Areas of Expertise
GLP-1 Management
PMOS, Prediabetes, Type 2 Diabetes
Emotional Eating
Targeted strategies to mitigate digestive side effects, preserve lean muscle, and maintain optimal nourishment throughout medication therapy.
Weight Loss
Emotional Eating
Meal Planning Tips and Tricks
Women's Health
I will help you come up with an emotional toolkit to work on alternative behaviors. We will work to understand the root of these behaviors- no quick fix Band-Aids!
The best system is the one that works for your and your family. We will brainstorm how to streamline grocery shopping, planning, and prep as much as possible.
From preconception and breastfeeding to perimenopause and every stage in between, women’s health deserves personalized attention. Nutrition plays an important role in supporting energy, hormonal health, bone and heart health, digestion, and overall well-being.
No extreme diets here, just simple actionable steps that bring you closer to the goals you have.
Together, we’ll create a personalized plan to help manage blood sugar levels and build balanced, nourishing meals. I’ll also encourage appropriate lab work to monitor progress and evaluate how nutrition interventions are supporting your health.
Insurance and self-pay care
Insurance-Covered Visits
Direct Self-Pay Packages
In-network medical nutrition therapy routed through our third-party scheduling portal. Many commercial insurance plans cover preventive health counseling at zero out-of-pocket cost.
Book your visit here: https://signup.nourish.com/providers/bracha-brown?referralSource=Nourish+dietitian&referralName=Bracha+Brown&utm_source=Nourish_dietitian&utm_term=Bracha_Brown
Comprehensive consultation packages for clients paying out-of-pocket or seeking specialized ongoing support. Submit a direct inquiry below to receive complete rate details.
Let's Get Connected
Complete this form to request self-pay fee details and package options. For insurance-covered appointments, please use the link above.